To turn a salad into a meal, you need to really enjoy it. Combining fresh greens with crunchy fruits, vegetables, and nuts or seeds is a great way to enjoy a nutrition-packed salad and not be hungry an hour later. This recipe includes hearty kale, crunchy apples, raisins and sunflower seeds.
Read on for the recipe. Directions: 1. Wash and dry kale, remove stems. Stack kale leaves, roll up and slice into thin ribbons. If using baby kale, tear or slice into bite-sized pieces. 2. Add apple, sunflower seeds, red onion, and dried fruit. 3. Toss with dressing and enjoy. Honey Mustard Dressing
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